Joseph Kornblith 1x10:00/2:00r row
2,550m
Meters
10:00.0
Time
1:57.6
Pace
173
Calories
157
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,570m |
| Overall Time | 12:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 114 |
May 27, 2021 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 20 | 157 |
| 10:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 20 | 157 |
| r20m |
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Workout Graph
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