Joseph Kornblith 8000m row
8,000m
Meters
31:32.3
Time
1:58.2
Pace
541
Calories
166
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 115 |
May 20, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.3 | 8,000m | 1:58.2 | 212 | 1028 | 18 | 166 |
| 6:14.8 | 1,600m | 1:57.1 | 218 | 1049 | 18 | 161 |
| 6:29.7 | 3,200m | 2:01.7 | 194 | 966 | 18 | 165 |
| 6:17.1 | 4,800m | 1:57.8 | 214 | 1036 | 18 | 166 |
| 6:14.9 | 6,400m | 1:57.1 | 218 | 1049 | 18 | 171 |
| 6:15.9 | 8,000m | 1:57.4 | 216 | 1043 | 18 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.