Joseph Kornblith 3:03 row
688m
Meters
3:03.7
Time
2:13.5
Pace
41
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 105 |
June 04, 2021 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.7 | 688m | 2:13.5 | 147 | 806 | 22 | 153 |
| 3:03.7 | 689m | 2:13.3 | 148 | 808 | 22 | 153 |
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