Joseph Kornblith 10000m row
10,000m
Meters
39:39.2
Time
1:58.9
Pace
670
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 788 |
| Drag Factor | 116 |
June 23, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.2 | 10,000m | 1:58.9 | 208 | 1015 | 20 | 152 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 20 | 144 |
| 7:55.8 | 4,000m | 1:58.9 | 208 | 1015 | 20 | 148 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 20 | 152 |
| 7:55.3 | 8,000m | 1:58.8 | 209 | 1017 | 20 | 156 |
| 7:53.3 | 10,000m | 1:58.3 | 211 | 1027 | 20 | 160 |
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Workout Graph
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