Joseph Kornblith 10000m row
10,000
Meters
39:15.3
Time
1:57.7
Pace
676
Calories
161
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
| Drag Factor | 120 |
July 23, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:15.3 | 10,000 | 1:57.7 | 214 | 1037 | 676 | 18 | 161 |
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1037 | 135 | 20 | 153 |
| 7:52.0 | 4,000 | 1:58.0 | 213 | 1033 | 135 | 19 | 155 |
| 7:53.7 | 6,000 | 1:58.4 | 211 | 1025 | 134 | 18 | 160 |
| 7:51.8 | 8,000 | 1:57.9 | 213 | 1034 | 135 | 18 | 165 |
| 7:46.9 | 10,000 | 1:56.7 | 220 | 1057 | 137 | 19 | 172 |
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Workout Graph
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