Joseph Kornblith 2x19:00/7:00r row
10,143m
Meters
38:00.0
Time
1:52.3
Pace
726
Calories
176
Heart Rate
| Rest Distance | 604m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,747m |
| Overall Time | 52:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 117 |
June 30, 2021 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,143m | 1:52.3 | 247 | 1148 | 22 | 176 |
| 19:00.0 | 5,095m | 1:51.8 | 250 | 1160 | 22 | 172 |
| 19:00.0 | 5,047m | 1:52.9 | 243 | 1136 | 22 | 180 |
| r604m |
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Workout Graph
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