Joseph Kornblith 10000m row
10,000m
Meters
38:28.5
Time
1:55.4
Pace
692
Calories
155
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 779 |
| Drag Factor | 111 |
August 23, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.5 | 10,000m | 1:55.4 | 228 | 1083 | 20 | 155 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 20 | 140 |
| 7:44.5 | 4,000m | 1:56.1 | 224 | 1069 | 20 | 151 |
| 7:44.0 | 6,000m | 1:56.0 | 224 | 1071 | 20 | 152 |
| 7:41.7 | 8,000m | 1:55.4 | 228 | 1083 | 20 | 161 |
| 7:26.5 | 10,000m | 1:51.6 | 252 | 1166 | 22 | 171 |
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Workout Graph
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