Joseph Kornblith 10000m row
10,000m
Meters
39:05.3
Time
1:57.2
Pace
680
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 829 |
| Drag Factor | 118 |
August 25, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:05.3 | 10,000m | 1:57.2 | 217 | 1047 | 21 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 21 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 20 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 20 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 20 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 20 |
| 3:50.8 | 6,000m | 1:55.4 | 228 | 1083 | 22 |
| 4:06.9 | 7,000m | 2:03.4 | 186 | 940 | 22 |
| 3:54.1 | 8,000m | 1:57.0 | 218 | 1051 | 22 |
| 4:11.6 | 9,000m | 2:05.8 | 176 | 905 | 23 |
| 4:01.3 | 10,000m | 2:00.6 | 199 | 985 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.