Joseph Kornblith 5000m row
5,000m
Meters
18:41.5
Time
1:52.1
Pace
357
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 118 |
August 29, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.5 | 5,000m | 1:52.1 | 248 | 1153 | 21 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 21 |
| 3:44.9 | 2,000m | 1:52.4 | 246 | 1147 | 22 |
| 3:43.9 | 3,000m | 1:51.9 | 249 | 1158 | 22 |
| 3:42.0 | 4,000m | 1:51.0 | 256 | 1180 | 22 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.