Joseph Kornblith 8:20 row
1,433m
Meters
8:20.4
Time
2:54.5
Pace
80
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 16 |
Stroke Count | 77 |
Drag Factor | 119 |
September 04, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:20.4 | 1,433m | 2:54.5 | 66 | 526 | 16 |
5:00.0 | 677m | 3:41.5 | 32 | 410 | 15 |
8:20.4 | 757m | 2:12.3 | 151 | 819 | 18 |
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Workout Graph
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