Joseph Kornblith 10000m row
10,000m
Meters
38:16.0
Time
1:54.8
Pace
697
Calories
161
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 117 |
September 09, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.0 | 10,000m | 1:54.8 | 231 | 1096 | 20 | 161 |
| 7:40.9 | 2,000m | 1:55.2 | 229 | 1087 | 20 | 153 |
| 7:38.4 | 4,000m | 1:54.6 | 233 | 1100 | 21 | 157 |
| 7:39.5 | 6,000m | 1:54.8 | 231 | 1094 | 21 | 161 |
| 7:38.3 | 8,000m | 1:54.5 | 233 | 1100 | 21 | 164 |
| 7:39.0 | 10,000m | 1:54.7 | 232 | 1097 | 22 | 170 |
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Workout Graph
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