Joseph Kornblith 1x10:00/3:00r row
2,606m
Meters
10:00.0
Time
1:55.1
Pace
181
Calories
159
Heart Rate
| Rest Distance | 2,195m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,801m |
| Overall Time | 13:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 114 |
September 07, 2021 12:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 20 | 159 |
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 20 | 159 |
| r2,195m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.