Joseph Kornblith 4:08 row

720m

Meters

4:08.2

Time

2:52.3

Pace

37

Calories

95

Heart Rate

Average Watts68
Calories Per Hour535
Stroke Rate19
Stroke Count77
Drag Factor117

September 22, 2021 18:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.2 720m 2:52.3 68 535 19 95
4:08.2 721m 2:52.1 69 536 19 95

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Workout Graph

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