Joseph Kornblith 10000m row
10,000m
Meters
39:06.0
Time
1:57.3
Pace
679
Calories
158
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 119 |
October 05, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.0 | 10,000m | 1:57.3 | 217 | 1046 | 18 | 158 |
| 7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 19 | 148 |
| 7:51.3 | 4,000m | 1:57.8 | 214 | 1036 | 18 | 154 |
| 7:51.0 | 6,000m | 1:57.7 | 214 | 1037 | 18 | 159 |
| 7:48.4 | 8,000m | 1:57.1 | 218 | 1050 | 19 | 164 |
| 7:44.1 | 10,000m | 1:56.0 | 224 | 1071 | 19 | 168 |
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Workout Graph
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