Joseph Kornblith 40:00 row
10,061m
Meters
40:00.0
Time
1:59.2
Pace
671
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 119 |
October 29, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,061m | 1:59.2 | 206 | 1009 | 20 | 155 |
| 8:00.0 | 1,982m | 2:01.0 | 197 | 978 | 20 | 145 |
| 16:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 20 | 151 |
| 24:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 20 | 157 |
| 32:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 20 | 160 |
| 40:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 20 | 164 |
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Workout Graph
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