Joseph Kornblith 1:04 row
112m
Meters
1:04.1
Time
4:46.1
Pace
6
Calories
111
Heart Rate
Average Watts | 15 |
---|---|
Calories Per Hour | 351 |
Stroke Rate | 17 |
Stroke Count | 18 |
Drag Factor | 107 |
November 05, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04.1 | 112m | 4:46.1 | 15 | 351 | 17 | 111 |
1:04.1 | 112m | 4:46.1 | 15 | 351 | 17 | 111 |
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Workout Graph
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