Joseph Kornblith 10000m row
10,000m
Meters
39:19.5
Time
1:57.9
Pace
674
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 112 |
November 05, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.5 | 10,000m | 1:57.9 | 213 | 1033 | 20 | 158 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 21 | 152 |
| 7:54.9 | 4,000m | 1:58.7 | 209 | 1019 | 20 | 155 |
| 7:53.3 | 6,000m | 1:58.3 | 211 | 1027 | 20 | 158 |
| 7:50.4 | 8,000m | 1:57.6 | 215 | 1040 | 20 | 162 |
| 7:47.6 | 10,000m | 1:56.9 | 219 | 1054 | 21 | 165 |
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Workout Graph
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