Joseph Kornblith 10000m row
10,000m
Meters
39:08.8
Time
1:57.4
Pace
680
Calories
162
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 106 |
November 11, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.8 | 10,000m | 1:57.4 | 216 | 1043 | 20 | 162 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 20 | 154 |
| 7:49.9 | 4,000m | 1:57.4 | 216 | 1043 | 19 | 160 |
| 7:49.7 | 6,000m | 1:57.4 | 216 | 1043 | 20 | 164 |
| 7:49.6 | 8,000m | 1:57.4 | 216 | 1044 | 21 | 165 |
| 7:49.9 | 10,000m | 1:57.4 | 216 | 1043 | 21 | 168 |
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Workout Graph
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