Joseph Kornblith 4:01 row
538m
Meters
4:01.7
Time
3:44.6
Pace
27
Calories
126
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 101 |
November 29, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 538m | 3:44.6 | 31 | 406 | 20 | 126 |
| 4:01.7 | 539m | 3:44.2 | 31 | 406 | 20 | 126 |
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Workout Graph
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