Joseph Kornblith 6x10:00/2:00r row
15,670m
Meters
1:00:00.0
Time
1:54.8
Pace
1096
Calories
| Rest Distance | 896m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,566m |
| Overall Time | 1:12:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 1346 |
| Drag Factor | 127 |
December 01, 2021 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,670m | 1:54.8 | 231 | 1094 | 20 | |
| 10:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 20 | |
| 10:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 20 | |
| 10:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 21 | |
| 10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 18 | |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 20 | |
| 10:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 22 | |
| r896m |
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Workout Graph
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