Joseph Kornblith 3:00 row
369m
Meters
3:00.6
Time
4:04.7
Pace
19
Calories
115
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 128 |
December 06, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.6 | 369m | 4:04.7 | 24 | 382 | 20 | 115 |
| 3:00.6 | 370m | 4:04.0 | 24 | 382 | 20 | 115 |
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Workout Graph
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