Joseph Kornblith 17:03 row
3,159m
Meters
17:03.1
Time
2:41.9
Pace
168
Calories
108
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 122 |
December 06, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.1 | 3,159m | 2:41.9 | 82 | 583 | 21 | 108 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 108 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 100 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 22 | 134 |
| 17:03.1 | 271m | 3:47.1 | 30 | 402 | 18 | 93 |
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