Joseph Kornblith 10000m row
10,000m
Meters
38:30.6
Time
1:55.5
Pace
692
Calories
162
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 124 |
December 10, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.6 | 10,000m | 1:55.5 | 227 | 1081 | 19 | 162 |
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 19 | 154 |
| 7:43.1 | 4,000m | 1:55.7 | 226 | 1076 | 19 | 159 |
| 7:42.4 | 6,000m | 1:55.6 | 227 | 1079 | 19 | 164 |
| 7:40.2 | 8,000m | 1:55.0 | 230 | 1090 | 20 | 166 |
| 7:37.7 | 10,000m | 1:54.4 | 234 | 1104 | 20 | 170 |
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Workout Graph
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