Joseph Kornblith 19:01 row
3,758m
Meters
19:01.1
Time
2:31.8
Pace
206
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 397 |
| Drag Factor | 123 |
December 13, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.1 | 3,758m | 2:31.8 | 100 | 644 | 21 | 117 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 113 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 132 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 104 |
| 19:01.1 | 653m | 3:04.6 | 56 | 491 | 20 | 121 |
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