Joseph Kornblith 2:59 row

676m

Meters

2:59.6

Time

2:12.8

Pace

40

Calories

100

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate18
Stroke Count53
Drag Factor124

December 22, 2021 16:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.6 676m 2:12.8 149 813 18 100
2:59.6 677m 2:12.6 150 816 18 100

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Workout Graph

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