Joseph Kornblith 1:09 row
112m
Meters
1:09.4
Time
5:09.8
Pace
6
Calories
101
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 116 |
December 24, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.4 | 112m | 5:09.8 | 12 | 340 | 16 | 101 |
| 1:09.4 | 113m | 5:07.0 | 12 | 341 | 16 | 101 |
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Workout Graph
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