Joseph Kornblith 10000m row
10,000m
Meters
39:19.5
Time
1:57.9
Pace
675
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 783 |
| Drag Factor | 122 |
December 24, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.5 | 10,000m | 1:57.9 | 213 | 1033 | 20 | 149 |
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 20 | 148 |
| 7:51.4 | 4,000m | 1:57.8 | 214 | 1035 | 20 | 150 |
| 7:51.5 | 6,000m | 1:57.8 | 214 | 1035 | 20 | 149 |
| 7:51.4 | 8,000m | 1:57.8 | 214 | 1035 | 20 | 150 |
| 7:52.3 | 10,000m | 1:58.0 | 213 | 1031 | 20 | 148 |
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Workout Graph
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