Joseph Kornblith 2x30:00/1:00r row
15,162m
Meters
1:00:00.0
Time
1:58.7
Pace
1019
Calories
142
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,197m |
| Overall Time | 1:02:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 125 |
December 26, 2021 13:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,162m | 1:58.7 | 209 | 1019 | 20 | 142 |
| 30:00.0 | 7,565m | 1:58.9 | 208 | 1015 | 20 | 140 |
| 30:00.0 | 7,597m | 1:58.4 | 211 | 1024 | 20 | 145 |
| r35m |
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Workout Graph
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