Joseph Kornblith 9:09 row
2,022m
Meters
9:09.8
Time
2:15.9
Pace
119
Calories
101
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 131 |
December 27, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.8 | 2,022m | 2:15.9 | 139 | 779 | 21 | 101 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 115 |
| 9:09.8 | 867m | 2:24.0 | 117 | 702 | 21 | 87 |
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