Joseph Kornblith 5:15 row
1,017m
Meters
5:15.7
Time
2:35.2
Pace
54
Calories
91
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 14 |
| Stroke Count | 77 |
| Drag Factor | 120 |
January 04, 2022 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.7 | 1,017m | 2:35.2 | 94 | 622 | 14 | 91 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 15 | 84 |
| 5:15.7 | 47m | 2:47.0 | 75 | 558 | 9 | 98 |
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