Joseph Kornblith 6x10:00/2:00r row
15,812m
Meters
1:00:00.0
Time
1:53.8
Pace
1115
Calories
160
Heart Rate
| Rest Distance | 1,197m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,009m |
| Overall Time | 1:12:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 1381 |
| Drag Factor | 122 |
January 05, 2022 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,812m | 1:53.8 | 237 | 1116 | 20 | 160 |
| 10:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 20 | 153 |
| 10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 20 | 161 |
| 10:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 21 | 160 |
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 18 | 160 |
| 10:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 20 | 161 |
| 10:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 22 | 165 |
| r1,197m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.