Joseph Kornblith 10000m row
10,000m
Meters
38:52.2
Time
1:56.6
Pace
684
Calories
151
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 19 |
| Stroke Count | 740 |
| Drag Factor | 125 |
January 10, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.2 | 10,000m | 1:56.6 | 221 | 1059 | 19 | 151 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 19 | 145 |
| 7:47.3 | 4,000m | 1:56.8 | 220 | 1055 | 19 | 147 |
| 7:42.7 | 6,000m | 1:55.6 | 226 | 1078 | 20 | 152 |
| 7:48.1 | 8,000m | 1:57.0 | 218 | 1051 | 19 | 154 |
| 7:42.7 | 10,000m | 1:55.6 | 226 | 1078 | 19 | 160 |
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Workout Graph
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