Joseph Kornblith 5:32 row
1,108m
Meters
5:32.1
Time
2:29.8
Pace
61
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 15 |
| Stroke Count | 86 |
| Drag Factor | 120 |
January 11, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.1 | 1,108m | 2:29.8 | 104 | 657 | 15 | 113 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 15 | 137 |
| 5:32.1 | 71m | 3:46.0 | 30 | 404 | 19 | 90 |
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