Joseph Kornblith 1:15:03 row
16,292m
Meters
1:15:03.4
Time
2:18.2
Pace
974
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 1634 |
| Drag Factor | 120 |
January 12, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:03.4 | 16,292m | 2:18.2 | 133 | 756 | 21 | 134 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 | 137 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 104 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 140 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 102 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 148 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 143 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 162 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 19 | 140 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 156 |
| 50:00.0 | 840m | 2:58.5 | 61 | 511 | 20 | 129 |
| 55:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 132 |
| 1:00:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 147 |
| 1:05:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 124 |
| 1:10:00.0 | 897m | 2:47.2 | 75 | 557 | 21 | 152 |
| 1:15:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 107 |
| 1:15:03.4 | 2m | 14:10.0 | 1 | 301 | 130 |
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Workout Graph
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