Joseph Kornblith 6:20 row
1,280m
Meters
6:20.0
Time
2:28.4
Pace
70
Calories
98
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 118 |
January 12, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.0 | 1,280m | 2:28.4 | 107 | 668 | 20 | 98 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 90 |
| 6:20.0 | 259m | 2:34.4 | 95 | 627 | 19 | 106 |
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