Joseph Kornblith 1:19 row
150m
Meters
1:19.6
Time
4:25.3
Pace
8
Calories
103
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 17 |
| Stroke Count | 14 |
| Drag Factor | 132 |
January 19, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.6 | 150m | 4:25.3 | 19 | 364 | 17 | 103 |
| 1:19.6 | 150m | 4:25.3 | 19 | 364 | 17 | 103 |
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Workout Graph
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