Joseph Kornblith 2:56 row
393m
Meters
2:56.1
Time
3:44.0
Pace
19
Calories
118
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 136 |
January 19, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.1 | 393m | 3:44.0 | 31 | 407 | 18 | 118 |
| 2:56.1 | 394m | 3:43.4 | 31 | 407 | 18 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.