Joseph Kornblith 2:30 row
397m
Meters
2:30.1
Time
3:09.0
Pace
19
Calories
117
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 137 |
January 19, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.1 | 397m | 3:09.0 | 52 | 478 | 18 | 117 |
| 2:30.1 | 398m | 3:08.5 | 52 | 479 | 18 | 117 |
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Workout Graph
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