Joseph Kornblith 2x25:00/2:00r row
12,581m
Meters
50:00.0
Time
1:59.2
Pace
845
Calories
152
Heart Rate
| Rest Distance | 425m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,006m |
| Overall Time | 54:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 971 |
| Drag Factor | 124 |
January 20, 2022 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,581m | 1:59.2 | 207 | 1010 | 18 | 152 |
| 25:00.0 | 6,291m | 1:59.2 | 207 | 1010 | 18 | 150 |
| 25:00.0 | 6,291m | 1:59.2 | 207 | 1010 | 19 | 155 |
| r425m |
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Workout Graph
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