Joseph Kornblith 1x25:00/1:00r row
6,331m
Meters
25:00.0
Time
1:58.4
Pace
426
Calories
148
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,342m |
| Overall Time | 26:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 461 |
| Drag Factor | 125 |
January 20, 2022 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,331m | 1:58.4 | 211 | 1024 | 18 | 148 |
| 25:00.0 | 6,330m | 1:58.4 | 210 | 1024 | 18 | 148 |
| r11m |
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Workout Graph
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