Joseph Kornblith 32:00 row
7,972m
Meters
32:00.0
Time
2:00.4
Pace
525
Calories
156
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 598 |
| Drag Factor | 124 |
January 21, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,972m | 2:00.4 | 200 | 989 | 18 | 156 |
| 7:00.0 | 1,724m | 2:01.8 | 194 | 966 | 19 | 153 |
| 14:00.0 | 1,736m | 2:00.9 | 198 | 980 | 19 | 154 |
| 21:00.0 | 1,743m | 2:00.4 | 200 | 988 | 18 | 154 |
| 28:00.0 | 1,754m | 1:59.7 | 204 | 1001 | 19 | 159 |
| 32:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 20 | 161 |
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Workout Graph
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