Joseph Kornblith 2:56 row
389m
Meters
2:56.4
Time
3:46.7
Pace
19
Calories
98
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 120 |
January 25, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.4 | 389m | 3:46.7 | 30 | 403 | 18 | 98 |
| 2:56.4 | 390m | 3:46.1 | 30 | 404 | 18 | 98 |
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