Joseph Kornblith 21:27 row
5,319m
Meters
21:27.7
Time
2:01.0
Pace
357
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 123 |
January 26, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.7 | 5,319m | 2:01.0 | 197 | 979 | 20 | 138 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 139 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 144 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 | 147 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 | 148 |
| 21:27.7 | 187m | 3:54.4 | 27 | 393 | 17 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.