Joseph Kornblith 6000m row
6,000m
Meters
20:53.9
Time
1:44.4
Pace
469
Calories
175
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 126 |
January 29, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.9 | 6,000m | 1:44.4 | 307 | 1355 | 28 | 175 |
| 4:11.0 | 1,200m | 1:44.5 | 306 | 1353 | 28 | 168 |
| 4:11.7 | 2,400m | 1:44.8 | 303 | 1344 | 28 | 173 |
| 4:11.9 | 3,600m | 1:44.9 | 303 | 1341 | 29 | 178 |
| 4:10.7 | 4,800m | 1:44.4 | 307 | 1356 | 28 | 179 |
| 4:08.5 | 6,000m | 1:43.5 | 315 | 1385 | 29 | 179 |
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Workout Graph
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