Joseph Kornblith 17:27 row
3,853m
Meters
17:27.5
Time
2:15.9
Pace
230
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 375 |
| Drag Factor | 125 |
January 29, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.5 | 3,853m | 2:15.9 | 139 | 779 | 21 | 131 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 147 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 128 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 129 |
| 17:27.5 | 419m | 2:56.0 | 64 | 520 | 20 | 122 |
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