Joseph Kornblith 1:19 row
156m
Meters
1:19.1
Time
4:13.5
Pace
8
Calories
110
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 15 |
| Stroke Count | 19 |
| Drag Factor | 97 |
February 07, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.1 | 156m | 4:13.5 | 21 | 373 | 15 | 110 |
| 1:19.1 | 157m | 4:11.9 | 22 | 375 | 15 | 110 |
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Workout Graph
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