Joseph Kornblith 12:19 row
2,516
Meters
12:19.2
Time
2:26.8
Pace
140
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 121 |
February 07, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:19.2 | 2,516 | 2:26.8 | 110 | 681 | 140 | 22 | 103 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 | 104 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 | 78 |
| 12:19.2 | 429 | 2:42.2 | 82 | 568 | 22 | 22 | 128 |
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Workout Graph
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