Joseph Kornblith 40:00 row
10,131m
Meters
40:00.0
Time
1:58.4
Pace
681
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 120 |
February 05, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,131m | 1:58.4 | 211 | 1024 | 19 | 147 |
| 8:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 18 | 150 |
| 16:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 21 | 144 |
| 24:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 18 | 143 |
| 32:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 17 | 148 |
| 40:00.0 | 2,065m | 1:56.2 | 223 | 1067 | 21 | 153 |
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Workout Graph
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