Joseph Kornblith 40:00 row
10,124m
Meters
40:00.0
Time
1:58.5
Pace
680
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
| Drag Factor | 119 |
February 12, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,124m | 1:58.5 | 210 | 1023 | 18 | 148 |
| 8:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 16 | 141 |
| 16:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 20 | 142 |
| 24:00.0 | 2,001m | 1:59.9 | 203 | 998 | 17 | 154 |
| 32:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 19 | 157 |
| 40:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 19 | 150 |
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Workout Graph
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