Joseph Kornblith 19:00 row
3,669m
Meters
19:00.3
Time
2:35.3
Pace
197
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 127 |
February 21, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.3 | 3,669m | 2:35.3 | 93 | 620 | 22 | 120 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 72 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 23 | 124 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 152 |
| 19:00.3 | 693m | 2:53.3 | 67 | 531 | 21 | 135 |
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